Tuning and Tapping

I know firsthand what occurs when one defines himself or herself with a title:

“I am a teacher.”

“I am a writer.”

“I am a salesman.”

“I am a doctor.”

“I am a professional monkey-trainer.”

(Side note: I can only claim the first two, but am quite interested in conquering the last one.)

Anyway, we get too caught up in titles because oftentimes we define ourselves by those titles. We forget that there’s so much more to us than by how we make a living.

That’s why I encourage you to tap into and tune into Other Areas of Interest, which may include but are not limited to: volunteer work, pursuing a hobby, learning a new language or skill, traveling, and such. ‘Tapping and Tuning’ allows us to grow as humans. It allows us to discover new things about ourselves and the world around us. I think, too, that it makes us happier, more creative individuals.

Stretching ourselves is vital to our well-being. We must never accept complacency or mediocrity. We must remain vigilant in our desire to expand our horizons.

Our day-in-day-out routine can make us weary. We could end up in a rut. We may simply begin accepting things because ‘that’s how they’ve always been’. Yet they don’t have to be. Yes, we have responsibilities and obligations, but that doesn’t mean we must limit ourselves.

When you were a child, I’m sure you had some big dreams. Revisit those dreams, and see if you can find a way to tap into them in some way. Perhaps you wanted to be a singer, so why not join a community chorale group or your church choir? Maybe photography was your thing. Grab a camera and get to it!

As a kid, I grew up watching – and loving- the CBS soap opera, Guiding Light. I recently starting writing fan fiction based on the show. Yes, I know it’s incredibly silly. I realize very few people will take the time to read it, but it’s something I enjoy doing. It’s something that’s completely different for me. I find it a fantastic little diversion that keeps me from getting bored.

I encourage you to spend a little time today ‘Tapping and Tuning’. Step into an unfamiliar area and see what happens. If one thing doesn’t get you going, then choose another. Recall those ideas that excited you as a child. We were never meant to live merely by titles. We were meant to enjoy ever-evolving and fun lives!

Now, if I could figure out how to incorporate monkey-training and writing soap opera fan fiction, I’d have it made in the shade with pink lemonade.

Beth Newman is an image consultant, mentor, and author based out of Houston, TX. For more information about her, she invites you to visit her website at www.newmanimage.info.

Garbage In, Garbage Out

You may recall several years ago when Oprah Winfrey stopped airing shows that dealt with the usual day-time talk show fare. Oprah’s smart. She realized the old concept of Garbage In, Garbage Out – what we put into a heads and hearts will surely manifest itself into our daily existence.

A few years back, I found myself in a dark place. I knew I needed to make changes, but I’d built a wall around me so thick that it took a serious Come to Jesus Moment for me to realize just how far I'd gone. Ready for peace, I began taking desperate measures to restore my well-being: I turned off the TV (e-gad!). I stopped reading dumb chick books. I tuned out a lot of music. Best decision I’ve ever made, my friends.

I don’t think we realize how much junk enters our subconscious minds on a daily basis. When we fill our minds with garbage (our own or someone else’s), it truly does play a role in how we feel each day. You can’t feel fabulous in a garbage bin.

In order to establish real relationships (and that includes the one we have with ourselves) we simply have to turn off the noise and start filling our minds with ideas and concepts that will positively serve us. We have to reach out to others in kindness; our goal must be to uplift and enlighten others. What goes around comes around…and that includes everything we say, do, and post on social networking sites. Keep that in mind the next time you feel like going off on a rant…you may feel better, temporarily, but you’ve heaped a huge amount of garbage on someone else (or, at the very least, you’ve forced them to block you from their newsfeed).

Because we live in such a negative society, unfortunately, it’s hard to find sources that nurture us rather than torture us. So I’ve taken the liberty of scouting out a few sites that I hope will provide you with excellent ways in which to occupy your time:

http://www.jackcanfield.com/articles.html
http://www.enlightennext.org/magazine/current/
http://www.contacttalkradio.com/hosts/carimurphy.html
http://www.drwaynedyer.com/daily-inspiration
http://www.joelosteen.com/Broadcast/VideoStreaming/Pages/VideoStreaming.aspx

I also encourage you to remain vigilant about with whom you spend your time. If you don’t feel good around them, get away from them. It really is that simple.

Garbage In Garbage Out – remember that, my friends, and insure you do your absolute best to shield yourself from the junk.

Beth Newman
Image Consultant, Life Coach, Author
Newman Image
www.newmanimage.info
Look, feel, and LIVE your absolute best!
Online consultations available!

Living the Dream

Once upon a time, there lived a girl who always did exactly as she was told. Be good, eat your vegetables, don’t talk to strangers – she abided by them all. Her desperate desire to please didn’t disappear as she entered adulthood. If anything, it multiplied. Fear of conflict, fear of losing a job, fear of disappointing her friends and family kept her in a constant tizzy. Her painted-on smile and keen acting chops served her well. No one knew the degree of misery in which she lived.

Time, along with a couple of serious kicks to head, led this girl to what I refer to as a come to Jesus moment. She realized just how weary she’d become of it all. Her attempts to keep everyone happy weren’t worth it anymore because they simply did not work. Taken for granted too many times, she decided to call it a day.

She quit her corporate job to pursue her passion. She cut out negative people who had influenced her. Granted, she doesn’t make a lot of money and she spends many Friday nights alone, but she’s happy – and that’s a first for her. She finally came to understand that she had the power to create her own life.

Faith plays a huge role in her creation. When times get tough, she knows the Universe will supply everything she needs.

She doesn’t necessarily feel more enlightened than anyone else, but she can’t help but wonder about those folks who choose hatred (of job, family, life) over happiness…those who choose fear over faith…those who choose blah over beautiful.

Part of her life’s mission is to help others overcome the obstacles that keep them down. She doesn’t preach, though; if anything, she merely leads by example and offers advice only when it’s asked. She understands that living one’s dream is possible, if only given the chance.

Beth Newman
www.newmanimage.info
Look, feel, and live your absolute best!