Monday, January 31, 2011

January's Nutshell


We’ve officially survived the first month of a new year, Sweeties. 2011 shall rock for us all-if we allow it to do so. It’s important, I believe, to reflect upon our victories and the general day-to-day in order to gauge just how far we’re coming along in the game of life. I’ve been doing just that, and have drawn the following conclusions:

-I really, truly don’t mind getting older. I’m comfortable in my own skin (maybe too much so, at times) and no longer feel as if I have something to prove. Terribly driven in my twenties and thirties, I now realize that my thought patterns far outweigh any actions I could take. Fabulosity is a mindset, and spinning ones wheels won’t get us to our desired destination.

-With age comes a few new ‘adventures’ (my doctor warned me about these), and I’m actually glad to have experienced what I can only assume was my first official hot flash, which occurred on the coldest night of the year. Talk about convenient! Note to husbands whose wives are dealing with the same thing: it’s sweet of you to offer us Advil, but Advil won’t cut it during these particular episodes.

-Going on television is really cool – don’t listen to those who say it’s not (unless, of course, they’ve been featured on some sort of America’s Most Wanted – type show; I can totally understand why they’re not too keen on going before a camera).

-And speaking of cool – reuniting with the grown-up versions of the kids I once taught truly does a heart good. ‘Newman’s Own’ have made me awfully proud!

-Simple Times: Crafts for Poor People, by Amy Sedaris, is a parody of craft books. Those who assumed they’d learn the fine art of macramé or whatever they’re into should have done their homework before buying the book (and sending it, unseen, to their grandmother for Christmas). Sedaris is dark, a bit twisted, but incredibly talented and funny. Her brand of comedy is not for everyone, so if you’re easily offended, take a pass on this one. Silently. Those of us who dig her will appreciate it.

-While on the subject of books, I encourage anyone seeking an elegant role model to read Joanna Lumley, the biography written by Tim Ewbank. Most of us know Ms. Lumley for her delicious portrayal of Patsy Stone on Absolutely Fabulous. A model in swinging sixties London, she rose above many of her peers. Her story is one of hard work, philanthropy, and sheer elegance. Those interviewed for the book describe her as kind, professional, funny, and as someone who goes out of her way to make others feel fantastic. These are traits we should all strive for.

-If you have a connection to the Houston Livestock Show and Rodeo, please let me know the best way I can get my hands on discounted Keith Urban tickets.

And that’s my January, in a nutshell.

Beth Newman
Image Consultant/Life Coach/Author
Newman Image
www.newmanimage.info
Look, feel, and LIVE your absolute best!
Online consultations available

Monday, January 24, 2011

Somebody's Watching


A while back, the headmaster of the school where I taught for so many years forwarded to me an essay written by one of his students. Entitled My Most Mannered Teacher, it was about yours truly. This essay detailed the reasons why she felt I deserved kudos for displaying good manners, for treating everyone kindly, and such. I never had this child as a student. She was a little bitty thing in the elementary department, and I was upstairs with my middle school students. I had very little interaction with this young woman, so you can imagine my surprise when I read her essay.

I’m not relating this to you in order to brag, for I feel there are others at this school more deserving of this praise than I. I’m simply hoping to covey just how those little things we do add up, and to stress that someone, somewhere, is watching.

Sure, we can spend all day long telling kids (and adults, too, for that matter) just what to do. But when the rubber hits the road, it’s our actions that will have a far greater impact on them.

We stress to them the importance of speaking highly of others, then turn around and gossip about our neighbor. We tell them to treat others respectfully while we rudely disregard our spouse. We encourage them to have faith during challenging times, then panic or throw a tantrum when things don’t go our way.

Actions speak louder than words –an oldie but a goody, and a cliché that exists for a reason.

So remember, Sweeties, people do remember what you did, and how you made them feel. Your actions could very easily impact someone’s life. You may be someone’s role model. Keep that in mind the next time you’re tempted to forget your manners.

Beth Newman
Image Consultant/Life Coach/Author
Newman Image
www.newmanimage.info
Look, feel, and LIVE your absolute best!

Online consultations available!

Monday, January 17, 2011

Savvy Shopping!


I’ve said it before, and I’ll say it again: one needn’t spend a tremendous amount of money in order to look fabulous.

Of course, if you’ve got it to spend, go for it; the rest of us, however, must remain mindful of our money and where it all goes. I’ve been a bargain shopper all my life, and base a good portion of my business showing women how to spend their style dollars wisely. So, with that in mind, I’d love to pass the savings on to you:

1.Shop the sale racks. Stores and boutiques have marked winter items down tremendously now (you can save up to 60% in some places).

2.Know where to go. Not every store has something for everyone. Know what your particular style is, and shop only those stores. Too many stops along the way could lead to confusion, and you may run the risk of buying something you don’t truly love.

3.Shop Resell. Consignment shops are a goldmine! You’ll find high-end, quality goods for a fraction of the cost.

4.Join Customer Rewards Programs. Stores such as White House Black Market, New York and Company, and Express offer fantastic rewards programs. Get on the mailing list and they’ll send you coupons!

5.Quality over Quantity. You really only need a few basic pieces. Mix and match those, and update seasonally with trendy accessories. Take good care of your clothes, and they’ll last for a very long time!

I’ll have more savvy shopping tips Wednesday, January 19 on Great Day Houston (www. http://www.khou.com/great-day). Happy shopping!

Beth Newman
Image Consultant/Life Coach/Author
Newman Image
www.newmanimage.info
Look, feel, and LIVE your absolute best!
Online consultations available!

Sunday, January 9, 2011

The Foundation of Fabulosity




Well, Sweeties, we’re one week into the New Year. Many of us still buzz about, excited about the wondrous possibilities that 2011 will bring; others of us have already thrown in the towel regarding our recently-set goals (or resolutions, as some call them). I encourage you to take some time, if you’ve not already done so, to really think about the foundation you’re building with regard to success this year. Every thought we think, every action we perform, every word that we utter takes us one step further toward reaching our goals….or not. That’s why we must remain vigilant, keeping our ‘eye on the prize’, so to speak, in order to accomplish anything worthy this year. And me being me, I’ve got a few little elegant ideas to help you kick-start your journey as you build your fabulosity foundation:

1. Decide What You Really Want – None of us will reach a destination if we’ve no idea where we’re going. I encourage you to rise above the status quo and set some lofty goals for yourself. Make them specific (change I want to lose a little weight this year to I want to lose 15 lbs by April 1. Change I want to get more rest to I refuse to work on Sundays this year and will commit myself to getting at least 8 hours of sleep every night). Specificity, my friends, is the key to achieving any sort of success for ourselves.

2. Buy a Full-Length Mirror – There’s no way we can ooze confidence and success if we look like a train wreck. Your outer image does matter in all that you do (stop laughing – it’s true!). If you look like a happy and successful individual, people will assume that you are, and will be drawn to you, thus opening new doors that will lead to new opportunities for you. With that in mind, please know that, in my humble opinion, successful people do not wear any of the following: track suits (other than to the gym), crocs, too-tight or too-revealing anything, or an oversized anything. The first thing people notice is, of course, how we look – keep that in mind the next time you’re tempted to wear pajama bottoms to Starbuck’s.

3. Schedule Down-Time – A period of rest is vital to our overall well-being. So is a period of play. Don’t let work, chores, or half-hearted obligations overrun your schedule. You are in charge of your life, so make it work for you!

4. Turn off the TV – I’ve said it before, and I stand by it: the media has inundated our society with too much news, too much garbage in the guise of entertainment, and too many negative messages. Fill your mind – and your soul- by choosing only to view, read, and listen to those things which are positive, uplifting, and enjoyable. All of it makes its way into our subconscious.

5. Remember the Ripple Effect – Smile at the girl behind the counter. Take a moment to sincerely thank your waiter. Generously tip the man who washes your car. You’ll find that these little niceties go an awfully long way. The recipient of your kindness will, in turn, pay that kindness forward simply because you’ve made his day.

Darlings, it’s the little things that matter. We must consciously choose to be a little more fabulous than the day we were before. Look at yourself in the mirror each day and say, “I am fabulous”. Hit your knees each night and thank your lucky stars for every blessing, no matter how big or small, that befell you that day. You’ll eventually find that you’ve built yourself quite a sturdy foundation of fabulosity.

Beth Newman
Image Consultant/Life Coach/Author
Newman Image
www.newmanimage.info
Look, feel, and LIVE your absolute best!
online consultations available!