Thursday, March 24, 2011

The Sidewalk

A true tragedy occurred in my little corner of the world recently. Without going into too much detail, a troubled young man is no longer with us. I saw this young man frequently, we chatted occasionally, and that was the extent of our relationship. I witnessed authorities remove his lifeless body from his parents’ home, and it’s had me thinking an awful lot about life…how we spend it, with whom we spend it, and how much of it is caught up in idleness and unproductive behaviors.

It’s caused me to review how I while away my hours. I know I tend to spin my wheels and focus on business far too much. I’ll burn myself out on it completely– physically, emotionally, and spiritually -if I’m not careful. I need a hobby…a daily diversion…a little outlet, if you will, in order to wind down from the day-to-day.

That, of course, leads me to the whole ‘life balance’ issue: have I been diligent in forming true bonds with people? Do I follow-up as well as I could with family and friends? Truth be told, I’m terribly shy and guarded, and I often go on the assumption that my family and friends know how much I care about them. That old cliché of action speaking louder than words exists for a reason….

I suppose this young man’s death opened my eyes a little bit, and it certainly has forced me to take stock in my own life. I need to reach out a bit more. I need to slow down. I need to become more aware that someone who shares a sidewalk with me might be in the market for a bigger smile as we head to our cars each morning, or a little more conversation at the mailbox each evening.

Because, really, when it gets down to it, life is about making those true connections. We should never leave anyone wondering how we feel about them. We should never get so caught up in ourselves that we miss out on true, meaningful, life experiences. Simple concepts, really, but ones we don’t adhere to as often as we should. I intend to change that about myself; how about you?

Beth Newman
Image Consultant/Life Coach/Author
Newman Image
Look, feel, and LIVE your absolute best!

Tuesday, March 1, 2011

February's Nutshell

I believe in the importance of regularly conducting a life inventory, and have made a monthly practice of it. It never ceases to amaze me just how much I learn about myself and this world when I allow myself time for such reflection. So it is with much love (and a little sarcasm) that a share with you, Gentle Reader, my little epiphanies for February:

-Valentine’s Day is an over-rated conspiracy instigated by card companies. My beloved and I don’t need a specified day in order to express how we feel about each other. We do it daily, through our words and deeds (though I confess he’s much more a pro at it than I). Anyone who gets her nose out of joint because her Mister didn’t send the right flowers should really take a good, hard look at herself.

-On the subject of love, nothing strengthens the bonds of a relationship quite like the shared experience of a bad restaurant. And by bad restaurant, I mean poor service, under/overcooked food, and watered-down lime juice described as the House Margarita. Throw in a woman blowing her nose quite loudly at the next table, and you’ve got yourself a surreal experience, for sure. So thank you, TGI Fridays of Sugar Land, for laying yet another brick in the already strong foundation of Team Newman!

-When it comes to haircuts, sometimes it’s best to take matters (and scissors) into your own steady hands, no matter how much you adore your well-meaning but partially deaf hairdresser.

-When one starts visualizing and setting intentions for certain outcomes, one must be ready for doors to open. I’m quite thrilled with certain events that have transpired…events that will benefit me and others. I am grateful.

-I’ve learned over the past couple of years just how precious time is. That’s why I’ve grown quite particular about how I spend my time…and with whom.

-We’re all energy, and the amount of energy and the type of energy we emit into the universe certainly comes back to us.

-Anyone who drops the ‘F Bomb’ while accepting an award should have that award immediately ripped from her hands.

And that, Sweeties, is my month…in a nutshell.

Beth Newman
Image Consultant/Life Coach/Author
Newman Image
Look, feel, and LIVE your absolute best!
Online consultations available!